Dash Diet Plan
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Facts about the DASH Eating Plan [Adobe PDF]
... Research has found that diet affects the development of high ... particular eating plan—called the Dietary Approaches to Stop. Hypertension (DASH) eating plan—and reducing the amount ...
more hits from: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf - 338 KB
Dash Diet Plan
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NHLBI, DASH Eating Plan
NHLBI Home. The DASH Eating Plan. (Updated May 2003) The DASH Eating Plan Puts Patients on the Road to Heart Health. "I give a copy of this to all my hypertensive patients, and have received good feedback. ... enough to tell hypertensive and prehypertensive patients to, "Watch your diet." Give them a week's worth of sample menus ... Facts About the DASH Eating Plan 24 pages. NIH Publication ...
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